Health & WellnessWednesday, November 18
Low Back & Hip Mobility Yoga
Wednesday, November 18 · 7:15-8:15 p.m. · 3 Wellness Home
7:15-8:15 p.m.
- When
- Wednesday, November 18 · 7:15-8:15 p.m.
- Where
- 3 Wellness Home730 South Central Avenue Ste 214 · Glendale, CA · 91204
- Good to know
About this event
A deep, restorative yoga practice focused on releasing lower back tension and discomfort while improving hip mobility and flexibility. Inspired by the Iyengar approach, this class features a Signature Curriculum using mindful alignment, props, and supported postures to create a safe, effective release and greater ease in the body. All levels welcome! *This is a women-only class.
From 3 Wellness Home
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.