Boxing + Conditioning

About this event

Boxing + Conditioning is a high-intensity, results-driven class designed to build strength, endurance, and total-body athleticism. Combining boxing fundamentals with resistance training and bodyweight work, each session is structured in powerful intervals that push your limits and maximize fat burn. Led by experienced coaches, the class challenges all fitness levels while offering smart modifications to meet you where you are. Expect a dynamic mix of skill, sweat, and conditioning—set to high-energy music in a motivating, team-driven environment. This is where technique meets intensity. Show up, work hard, and leave stronger every time.

From Members Only Boxing & Fitness