Health & WellnessThursday, November 19
Healthy Spine Yoga
Thursday, November 19 · 7-8 p.m. · 3 Wellness Home
7-8 p.m.
- When
- Thursday, November 19 · 7-8 p.m.
- Where
- 3 Wellness Home730 South Central Avenue Ste 214 · Glendale, CA · 91204
- Good to know
About this event
Inspired by the Iyengar approach, this restorative practice is designed to release back tension, improve posture, and support a healthy, mobile spine. Using props, mindful alignment, and longer-held poses, the class promotes deep relaxation and recovery while leaving you feeling balanced, open, and renewed. This is a women-only class.
From 3 Wellness Home
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.