Health & WellnessFriday, November 20
Stretch-ology
Friday, November 20 · 12-12:50 p.m. · Pilate-ology
12-12:50 p.m.
- When
- Friday, November 20 · 12-12:50 p.m.
- Where
- Pilate-ology13630 Ventura Boulevard · Sherman Oaks, CA · 91423
- Good to know
About this event
Finally, when you ask, "Can we just stretch today?" The answer is yes! This flowy class features your favorite stretches, slow & smooth feel-good exercises, and the occasional foam roller session. Focusing on muscle balance and active stretching, as well as breath control and body alignment, this class is sure to be your new "happy hour". Relax, realign, and restore your mind and body!
From Pilate-ology
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.