Health & WellnessSaturday, November 14

Strength Form Flow Reformer

Name: Strength Form Flow Reformer
Start: 2026-11-14T17:30:00.000Z
End: 2026-11-14T18:20:00.000Z
Location: Karen Lord Pilates Movement

Saturday, November 14 · 9:30-10:20 a.m. · Karen Lord Pilates Movement

9:30-10:20 a.m.

When: Saturday, November 14 · 9:30-10:20 a.m.
Where: Karen Lord Pilates Movement7024 Melrose Avenue · Los Angeles, CA · 90038
Good to know: $46

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About this event

Refine Your Movement. In this class we’ll blend progressive strength training principles with classical Pilates, emphasizing form, breath, and seamless movement. Thoughtful sequencing, hands-on adjustments, and dynamic transitions help you move more efficiently while building strength, stability, and postural control. Best for: Clients who want to improve movement quality while building strength.

From Karen Lord Pilates Movement

Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.