Yoga - Vinyasa Flow

About this event

This Vinyasa-style class is designed to guide experienced students through intelligently sequenced flows, advanced postures, and creative transitions. With a strong emphasis on linking breath to movement, each class becomes a moving meditation—energizing the body while calming the mind. Expect powerful sequences that build heat, enhance strength, and challenge flexibility. You'll explore peak postures, deep twists, and dynamic movements that invigorate the body and elevate your practice from the inside out. Ideal for students ready to go beyond the basics, this class offers a space to explore, grow, and move with intention. Option to bring you own mat, or use one from our studio at no charge. Please bring your own towel and water bottle.

From Evoken