Recess!

About this event

Did you ever think you could get a cardio workout while playing like you used to at recess? This class lets out your inner child with game-like fun while it incorporates agility, balance, and quick feet! Classes will keep you moving and include both plyometric and cardio exercises, to help increase your stamina to withstand an extended workout. Speed and quickness can be for athletes, but it can also just be the best way yet to get in your cardio while having a blast.

From The Body Los Angeles