Sound Bath

About this event

Relax, reset, and reconnect during a deeply soothing sound bath experience at Knead 2 Stretch. Join us for a relaxing Sound Bath led by Angela Fritz You’ll be comfortably guided through the body’s seven chakra areas while calming sounds and vibrations help quiet the mind, release tension, and create a sense of balance and well-being. No previous experience with meditation, sound baths, or chakras is needed—simply lie back, relax, and allow yourself to receive. We’ve been caring for your body for years. Now we invite you to slow down and nurture your mind, body, and soul. Space is limited to 12 guests. Please bring a yoga mat, blanket, pillow, and eye mask—anything you need to feel warm and comfortable while lying on the floor.

From Knead2Stretch