In-Person Iyengar Yoga

About this event

Join our welcoming Iyengar Yoga class, open to all levels, from beginners to experienced practitioners! This practice focuses on proper alignment and mindful movement, helping you refine your poses while staying focused and present. With the support of props, yoga becomes accessible to everyone. Our friendly instructor offers personalized guidance, ensuring you feel safe and confident at your own pace. Whether you’re new to yoga, working with an injury, or looking to deepen your practice, you’ll find the support you need. Come experience a warm, encouraging space where you can grow, strengthen, and find balance—one pose at a time! Beginner Friendly.

From Yoga Upstairs