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Health & WellnessMonday, November 23

Pilates Mat - Foundations & Flow

Monday, November 23 · 11 a.m.-12 p.m. · The Six Compound

11 a.m.-12 p.m.
When
  • Monday, November 23 · 11 a.m.-12 p.m.
Where
The Six Compound4061 Laurel Canyon Boulevard · Studio City, CA · 91604
Good to know
$25

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About this event

Description: OPEN LEVEL | MAT PILATES This class is designed to help you truly learn Pilates while getting a challenging, full-body workout. Mastering the basics helps you build strength and discover your flow. Perfect for athletes, dancers, teachers and anyone ready to feel deeply connected to your body and functionally move better through daily activities. No perfection required. Come ready to move, learn and get stronger. Level: All Levels Prerequisites: Not recommended for pregnancy (consult with instructor BEFORE signing up for this class if you are pregnant) 16 years or older

From The Six Compound

Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.