ACRO 10+ (L2)

About this event

ACRO - .Acro dance combines gymnastics and dance, focusing on strength, flexibility, and acrobatic skills integrated into dance routines. Focus: Developing body awareness, strength, flexibility, balance, and coordination through Acro skills with an emphasis on how these skills can be transferred to other forms of dance Key Elements: Training includes tumbling, balancing, flexibility exercises, and dynamic acrobatic moves such as flips, cartwheels, and handstands integrated into choreographed dance routines. Objective: To build athleticism and fluidity by merging acrobatic techniques with technical proficiency, strength, and creative expression in a dance context.

From The Six Compound