Health & WellnessThursday, November 5
TranceFormational Breathwork & Sound Stimulation
Thursday, November 5 · 7-8:30 p.m. · The Wellness of OZ
- When
- Thursday, November 5 · 7-8:30 p.m.
- Where
- The Wellness of OZ2300 West Victory Boulevard Unit B · Burbank, CA · 91506
- Good to know
About this event
TranceFormational Breathwork & Sound Sensory Stimulation with Gianni & Kiki. Bio: As a self-professed biohacker, Gianni embarked on a new journey of self-discovery. Gianni felt he was not living life to the fullest and knew there was more. After endless hours of devouring podcasts and reading books on the many biohacking modalities, he started experimenting on himself, continually tweaking and refining what works and what doesn't. Through trial and error, Gianni discovered that sleep optimization, meditation, exercise and nutrition and breathwork were vital in achieving physical, mental, and spiritual growth. A proper sleep routine and regular breathing exercises are at the core of our well-being. "We will never have the life we want without giving our bodies the right amount of sleep and oxygen. These are fundamental human requirements." Gianni was called to share this newfound knowledge with friends and family, and the results were so encouraging; it led him to take a course in breathwork and authentic relating. Now a certified breathwork and cold therapy facilitator, Gianni coaches clients who share similar inspiring results. Kiki is a certified sound sensory facilitator from Los Angeles, CA. Her journey into the world of energy and sound began as a young child, always seeking the earth's energy by grounding herself, hugging trees, walking barefoot, and thriving in the vibrational frequencies of the planet through sound. Kiki finds great pleasure in immersing her fellow soul mates into the bath of sound, inviting them to find a deeper connection of self-awareness, increasing focus, and finding relaxation within the mind to allow the heart space to expand, reigniting their light within. As a child, Kiki instinctively knew her purpose was to help others. Her journey of healing and self-discovery has enabled her to work empathically with others to help them find their path. Of all the jobs Kiki has had, the most rewarding were teaching children, volunteering at homeless aid centers, and working with the infirm. As this husband and wife team embarks on this journey of healing and growth, they have decided to couple their modalities; sound healing combined with breathwork is a unique whole-body experience; "it feels like you're inhaling the frequencies with every breath." Gianni and Kiki's approach to general health and wellness is part of their mission to continually connect to the spiritual aspects of self-discovery and share it with as many people as possible. No prior experience necessary, All are welcome.
From The Wellness of OZ
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.