Pilates Barre None

About this event

Our Pilates Barre None classes are composed of original routines created by Suzi Smith. If you have taken a "cardio-style" Barre class before, you may have experienced a very common issue...back pain. That's why we created this Pilates adapted Barre class! Pilates Barre None is a non-impact, yet intense, cardio workout (using great music), using the barre as it's base. Because it's Pilates adapted, you'll get all the advantages of a great cardio-style Barre class knowing that all movements have been modified using Pilates techniques so that you won't get injured! These classes will make you sweat and leave you feeling incredible...they are truly Barre None !

From Complete Pilates and Fitness