Health & WellnessMonday, November 16
Alva Sculpt
Monday, November 16 · 9-9:50 a.m. · Alva Pilates
9-9:50 a.m.
- When
- Monday, November 16 · 9-9:50 a.m.
- Where
- Alva Pilates23840 Copper Hill Drive · Valencia, CA · 91354
- Good to know
About this event
Level: All Levels. Duration: 50 minutes Reformer Class Our signature athletic class, focused on strength and muscular endurance. Sequences move through the whole body with purpose. Expect a steady, flowing pace and focused muscle work, with options from your instructor to adjust the challenge as you go. Sculpt is a rewarding way to build strength and stamina over time. New to the reformer? We recommend starting with Alva Foundation to learn the equipment and fundamentals.
From Alva Pilates
Listed by Mindbody: Santa Clarita, CA, gathered by the Santa Clarita events calendar.