Pilates + Chill - Full Body Burn (complimentary face masks + bath bombs to take home)

About this event

Our signature 45 minute challenging workout with a nice stretch at the end, face masks + bath bombs to take home! The same toning, fat-burning, full-body workout incorporating Pilates movements with cardio and strength training exercises on machines. It is truly a high-intensity but low impact workout that especially challenges core and stabilization muscles with some treats to take home to relax after! This class emphasizes fast transitions (10 seconds or less) and extremely slow movements in each move.Be prepared to sweat and be sore :)
Given that there are only two levels, this and beginner level, this class can be viewed as an advanced class. We do always recommend that first-timers take a beginner class or private, however, it is not required and we welcome first-timers into our standard class as we will not have any beginner classes outside. Grip socks are always required! Location Address is:
613 N La Cienega Blvd,
Los Angeles, CA 90069 PARKING: There is a lot in Melrose Alley (use the address 8495 Melrose Avenue Parking to locate) and with our validation is $3 for 45 minutes. Alternatively, you can park on the street at a meter or in the surrounding neighborhood. Always heed parking signs! Please call 310-358-9491 with any other issues or email info@carriespilatesplus.com to get in touch with us.

From Carrie's Pilates Plus