Health & WellnessThursday, November 19
Yogalates Class
Thursday, November 19 · 10-11 a.m. · Efi fit and zen
10-11 a.m.
- When
- Thursday, November 19 · 10-11 a.m.
- Where
- Efi fit and zen5417 Wortser Avenue · Los Angeles, CA · 91401
- Good to know
About this event
Yogalates is a beautiful combination of the gentle stretch of yoga with its asanas and mindfulness and the core-building strength and posture awareness of Pilates. A Yogalates class will have a strong focus on alignment. As well as the benefits of yoga and Pilates, Yogalates is believed to be particularly effective for improving muscle tone, developing a slimmer, stronger physique and even weight loss. You will leave feeling energized, toned, calm and stretched in all the right places!
From Efi fit and zen
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.