Health & WellnessMonday, November 16
Express | Hot Barre Fusion
Monday, November 16 · 12-12:45 p.m. · Oxygen Yoga & Fitness - Agoura Hills
- When
- Monday, November 16 · 12-12:45 p.m.
- Where
- Oxygen Yoga & Fitness - Agoura Hills5631 Kanan Road · Agoura Hills, CA · 91301
About this event
Barre Fusion is a dance style fitness class developed to create a long, lean, toned body using the ballet bar in studio. This class incorporates: bar work to tone and shape the lower body, Pilates style core exercises, resistance training, endurance training and props to strengthen muscles along with isometric-based movements and holds, followed by guided stretches. Please arrive to class at least 10 minutes early. Don't forget your mat, towel, and water bottle! **WE DO NOT ALLOW ANYONE TO ENTER LATE**
From Oxygen Yoga & Fitness - Agoura Hills
Listed by Mindbody: Agoura Hills, CA, gathered by the Santa Clarita events calendar.