Snatched

About this event

SNATCHED is a full-body, 50-minute Reformer Pilates workout designed to strengthen, sculpt, and challenge your body from head to toe. Through controlled resistance, dynamic sequences, and intentional movement, you'll target your core, arms, legs, and glutes while improving stability, flexibility, balance, and muscular endurance. Expect a challenging, energizing session that builds strength and helps you work toward a stronger, more defined physique. Perfect for all levels, with modifications and progressions offered to help you challenge yourself at your own pace.

From Ghazal Pilates