Health & WellnessFriday, November 6
Yang to Yin in Studio
Friday, November 6 · 9-10 a.m. · Spiritual Heart Yoga Center
9-10 a.m.
- When
- Friday, November 6 · 9-10 a.m.
- Where
- Spiritual Heart Yoga Center2509 Honolulu Avenue · Montrose, CA · 91020
- Good to know
About this event
Yang to Yin A practice moving lightly through various flow postures, building heat in the body for 30 minutes; then transitioning to holding yin postures for 2-5 minutes carefully moving deeper and opening up to stillness and body awareness to access the connective tissue and fascia.
From Spiritual Heart Yoga Center
Listed by Mindbody: Glendale, CA, gathered by the Santa Clarita events calendar.