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Health & WellnessTuesday, November 10

Senior Fitness

Tuesday, November 10 · 10:15-11:15 a.m. · Simi Valley Public Library

10:15-11:15 a.m.
When
  • Tuesday, November 10 · 10:15-11:15 a.m.
Where
Simi Valley Public Library2969 Tapo Canyon Rd · Simi Valley, CA · 93063

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About this event

Exercise is fun and a great way to make new friends! Class includes stretching, low-impact aerobic exercise, resistance training with dyna bands, light weight lifting and chair yoga. All exercises are done at your own fitness level. Instructor will provide dyna bands. Bring weights if desired.

Listed by CitySpark: Simi Valley, CA, gathered by the Santa Clarita events calendar.