Health & WellnessSunday, November 8
Infrared Heated Active Stretch
Sunday, November 8 · 10-11 a.m. · Sweatheory - Los Angeles
10-11 a.m.
- When
- Sunday, November 8 · 10-11 a.m.
- Where
- Sweatheory - Los Angeles1503 North Cahuenga Boulevard · Los Angeles, CA · 90028
- Good to know
About this event
Active Stretch: An all levels class for practitioners who want to improve mobility, range of motion, and flexibility. Using active muscular engagements, students will build strength required to support flexibility. Pracatitioners can expect to lengthen hamstrings, open and strengthen hips, decompress the spine, open upper back and shoulders, improve shoulder rotation and build core strength. Please bring a mat this is a heated class
From Sweatheory - Los Angeles
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.