Solates All Levels Reformer Class

About this event

Great for beginners this class offers an introduction to the foundation of Pilates and the equipment and accessories. Treat yourself to the tranquil embrace breathwork, yoga and Pilates with a soul-stirring twist at Solates by Samantha. Grip socks are required for all classes for safety and hygiene. We have socks available to purchase in studio. This unique fusion class combines the core-strengthening elements of Pilates with the serene mindfulness of yoga, all while incorporating transformative practices like breathwork, sound healing, and affirmations. Join us on a journey that harmonizes your physical strength, mental clarity, and emotional balance, leaving you rejuvenated and grounded.

From Solates by Samantha