Brazilian Jiu Jitsu Fundamentals

About this event

Our Jiu Jitsu Fundamentals class introduces students to the essential movements, positions, and techniques that form the core of Brazilian Jiu Jitsu. Taught in a supportive, beginner‑friendly environment, this class focuses on practical self‑defense, proper body mechanics, and clear, step‑by‑step instruction. Students learn key positions, submissions, escapes, and transitions while building confidence, coordination, and a solid foundation for continued progression in the art.

From Unit One Jiu Jitsu