Health & WellnessSunday, November 8
Strength
Sunday, November 8 · 10-10:45 a.m. · Hot 8 Yoga
- When
- Sunday, November 8 · 10-10:45 a.m.
- Where
- Hot 8 Yoga1619 North La Brea Avenue · Los Angeles, CA · 90028
- Good to know
About this event
Strength at Hot 8 Yoga is a powerful, results-driven workout that combines heavy weights with endurance-focused training to build lean muscle, increase stamina, and elevate full-body strength. Each class targets both upper and lower body muscle groups through a split-training approach that maximizes growth, prevents overtraining, and supports optimal recovery. Whether you're looking to sculpt, strengthen, or level up your performance, Strength delivers real, lasting results. 🔹 Recommended 2–3x per week to build muscle capacity and enhance performance in all other Hot 8 Yoga classes. 🔹 Be sure to book your bench or floor spot in advance to reserve your space.
From Hot 8 Yoga
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.