Health & WellnessFriday, November 20
JUMPBOARD Pilates
Friday, November 20 · 12-1 p.m. · Fitmix
12-1 p.m.
- When
- Friday, November 20 · 12-1 p.m.
- Where
- Fitmix3104 Glendale Boulevard · Los Angeles, CA · 90039
- Good to know
About this event
NOTE: If you are pregnant, have bad knees or bad neck do not take this class. We are integrating the Jumpboard used in traditional Pilates for a little cardio and flair. "Aerobic Pilates" will challenge the core, elevate the heart rate, and train coordination. Other benefits include burning more calories, working the core in a different setting, and strengthening your muscles. Jumpboard + some of your regular Reformer business will leave you sweaty and energized! 20+minutes of jumping with 25+minutes of Pilates. All on the Reformer!
From Fitmix
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.