Health & WellnessWednesday, November 18
Signature Flow (All Levels)
Wednesday, November 18 · 11:15 a.m.-12:05 p.m. · Basi Pilates Academy La Crescenta
11:15 a.m.-12:05 p.m.
- When
- Wednesday, November 18 · 11:15 a.m.-12:05 p.m.
- Where
- Basi Pilates Academy La Crescenta2600 Foothill Boulevard #102 · La Crescenta-Montrose, CA · 91214
- Good to know
About this event
This core BASI Pilates class is suitable for all levels. This class moves your spine in all directions, guiding you through a full-body flow that promotes alignment, strength, and mobility. Expect a well-rounded workout based on the BASI method that keeps you moving and sweating without being overwhelming. Modifications and progressions are offered when appropriate.
From Basi Pilates Academy La Crescenta
Listed by Mindbody: Glendale, CA, gathered by the Santa Clarita events calendar.