Health & WellnessThursday, November 5
Fire and Light Reformer
Thursday, November 5 · 11-11:50 a.m. · Karen Lord Pilates Movement
11-11:50 a.m.
- When
- Thursday, November 5 · 11-11:50 a.m.
- Where
- Karen Lord Pilates Movement7024 Melrose Avenue · Los Angeles, CA · 90038
- Good to know
About this event
Increase Your Stamina. Designed to keep you moving, this class combines dynamic pacing with intentional movements of control building your stamina, cardiovascular endurance, and muscular resilience. Expect lighter spring work, continuous transitions, and deep core engagement that challenges your entire body without sacrificing technique. Best for: Clients who enjoy a faster pace and want to build endurance while maintaining strong form.
From Karen Lord Pilates Movement
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.