Health & WellnessFriday, November 13
PowerFormer: Power + STRENGTH *Advanced*
Friday, November 13 · 12-12:45 p.m. · Grace Anatomy
- When
- Friday, November 13 · 12-12:45 p.m.
- Where
- Grace Anatomy12445 Moorpark Street, Suite F Second Floor · Studio City, CA · 91604
- Good to know
About this event
PowerForm: Pilates + Strength is a advanced Pilates reformer class designed to build strength, stability, and power. By combining traditional Pilates movements with strength-focused exercises and the added challenge of hand weights, this class targets your core, tones muscles, and enhances overall body strength. Perfect for those looking to elevate their fitness routine, PowerForm blends the precision of Pilates with the intensity of strength training for a full-body workout that leaves you feeling strong, balanced, and empowered. ***must be able to squat and lunge***
From Grace Anatomy
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.