Abs & Ass Reformer

About this event

Build a stronger core, sculpt your glutes, and improve full-body strength in our Abs & Ass Reformer Pilates class. This high-energy Reformer Pilates workout is designed to target your abdominal muscles, glutes, hips, and legs while improving posture, stability, balance, and overall muscle endurance. Whether your goal is to build stronger glutes, define your abs, improve athletic performance, or simply feel stronger in everyday movement, this class delivers an effective full-body burn while staying true to the principles of Pilates. Suitable for all fitness levels. Modifications and progressions are offered so you can challenge yourself at your own pace.

From Ghazal Pilates