Restorative Yoga & Vibrational Healing In Studio

About this event

Join us for a deeply relaxing and intentional hour of restorative yoga, designed to gently guide you into a state of tranquility to begin your week. In this class, you will practice restorative poses supported by props to deeply nourish your body. Complementing these poses, we will occasionally incorporate vibrational healing instruments such as singing bowls, gongs, and other high vibrational instruments. These elements work harmoniously to facilitate energetic clearing and create a sacred space where healing can naturally unfold. Embrace this opportunity to recharge and restore your mind, body, and spirit. Please note this is not a sound bath.

From Spiritual Heart Yoga Center