Health & WellnessTuesday, November 24
sweat flow
Tuesday, November 24 · 7-8 a.m. · Sweat Yoga - West Hollywood
7-8 a.m.
- When
- Tuesday, November 24 · 7-8 a.m.
- Where
- Sweat Yoga - West Hollywood8592 Santa Monica Boulevard · West Hollywood, CA · 90069
- Good to know
About this event
Ignite your flow in Sweat Flow, our signature class! Rooted in the philosophy and structure of Ashtanga Yoga, this intermediate Vinyasa flow blends creative sequencing with foundational postures, starting with a breath-connected warm-up and rocking through three 1/2 guided, 1/2 free-flow vinyasas all to groovy tunes. Finish strong with empowering holds, grounding stretches, and a sweet Savasana, leaving you more flexible, stronger, and totally zen. (60 min)
From Sweat Yoga - West Hollywood
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.