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Stretch & Strength 13+ Teens (L2)

Tuesday, November 3 · 4:30-5:30 p.m. · The Six Compound

4:30-5:30 p.m.
When
  • Tuesday, November 3 · 4:30-5:30 p.m.
Where
The Six Compound4061 Laurel Canyon Boulevard · Studio City, CA · 91604
Good to know
$25Family friendly

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About this event

STRETCH & STRENGTH - Focuses on building core strength and flexibility in back, shoulders, feet and legs. These classes use equipment such as: bands, mats and stall bars to help dancers improve their flexibility and strength and is a great compliment to their dancing Focus: Building muscular strength, endurance, flexibility for improved performance Key Elements: Incorporating exercises for full-body conditioning Objective: To enhance physical strength and flexibility, to move more powerfully and fluidly while minimizing the risk of injury, and improving recovery times.

From The Six Compound

Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.