Health & WellnessSaturday, November 7
Mixed Vinyasa Flow
Saturday, November 7 · 9:30-10:45 a.m. · The Wellness of OZ
9:30-10:45 a.m.
- When
- Saturday, November 7 · 9:30-10:45 a.m.
- Where
- The Wellness of OZ2300 West Victory Boulevard Unit B · Burbank, CA · 91506
- Good to know
About this event
This Vinyasa class has some focus on alignment and is a mixed level class. In vinyasa yoga, students coordinate movement with breath to flow from one pose to the next. Breath and movement are synchronized to build heat, balance the nervous system and revitalize the body and mind. Open to all levels although some yoga experience is necessary. Modifications offered.
From The Wellness of OZ
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.