Aerial Straps 102/3

About this event

Aerial Straps 102/3 This combo level class caters to building upon the fundamentals learned in Straps 102. After a comprehensive warm up of strength building and injury prevention drills developed specifically for straps, students will combine their skills of strength and flexibility in the air. Continued emphasis is made on correct alignment to safely execute all skills. Instruction adjustments will me made for the level of each student including modifications and progressions for the following: roll-ups, planches, reverse meat-hooks, and conditioning fundamentals on one arm. Students will be taught trick sequencing as well as integrating their skills into the motions of spinning, circle flying and swinging. Prerequisites: Attendance in Aerial Straps 102 or previous aerial training. In addition students must be able to maintain engaged shoulders while hanging, as well as invert in a pike or straddle position at least 5 times in a row without touching the ground with straight arms. If you are new to us and would like clearance for this class please email us a video or your instagram handle to info@cirqueschool.com For ages 14 and up Single Class Fee:$40 or package.

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