Chair & Spine Flow

About this event

Experience the unique BASI Wunda Chair and Spine Corrector in an intimate setting. This specialized class is perfect for anyone looking to improve shoulder mobility, spinal flexibility, and overall alignment. Using the BASI Wunda Chair and Spine Corrector, you’ll work on strengthening and controlling muscles with focused precision. With a maximum of only 4 participants per class, you’ll receive personalized attention and guidance to ensure proper form and maximize your results. This class maintains the integrity of Pilates principles and is ideal for those dealing with stiffness or seeking a distinct challenge not commonly found in other studios. Note: Group class requires minimum of 2 people. In the event that there is only one client, we would have to reschedule or charge at individual rate.

From Basi Pilates Academy La Crescenta