Health & WellnessSunday, November 15
Gentle Yin Yoga In Studio
Sunday, November 15 · 10:15-11:15 a.m. · Spiritual Heart Yoga Center
10:15-11:15 a.m.
- When
- Sunday, November 15 · 10:15-11:15 a.m.
- Where
- Spiritual Heart Yoga Center2509 Honolulu Avenue · Montrose, CA · 91020
- Good to know
About this event
Yin yoga is a slow-paced practice that opens connective tissues through seated and lying postures held for extended periods with the aid of blocks and straps. This practice reduces stress, increases circulation, improves flexibility, and encourages mindfulness.
From Spiritual Heart Yoga Center
Listed by Mindbody: Glendale, CA, gathered by the Santa Clarita events calendar.