Health & WellnessSaturday, November 7
Power Reformer
Saturday, November 7 · 11:30 a.m.-12:20 p.m. · Karen Lord Pilates Movement
11:30 a.m.-12:20 p.m.
- When
- Saturday, November 7 · 11:30 a.m.-12:20 p.m.
- Where
- Karen Lord Pilates Movement7024 Melrose Avenue · Los Angeles, CA · 90038
- Good to know
About this event
Amplify Your Strength. In this amped up class we’ll emphasize progressive resistance, heavier spring load when appropriate, longer holds, and powerful movement patterns. Together we’ll build supportive, full-body strength. Changes in tempo encourage deeper muscular activation while maintaining the precision and control that define Pilates and your practice. Best for: Clients looking for the most strength-focused workout on the schedule.
From Karen Lord Pilates Movement
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.