Power Re:Form

About this event

For those with experience on the Reformer, this class takes your practice to the next level with longer and more powerful sequences, intermediate to advanced variations, and a fast-paced flow. This high-energy class layers intensity, balance, and coordination to build on your Pilates practice. You will work on a more advanced repertoire like next-level teasers and variations of work on the box and with props. Expect to sweat and move with precision! Include this class 2-4 times a week, when you are ready to push past your limits while fine tuning your practice. It’s a perfect class to mix in with Re:Form and Stretch Re:Store to create a balanced practice. Prerequisites: Recommended for students who have completed at least 10 Pilates classes or 5 privates and are comfortable using props.

From Mighty Pilates Westwood