Health & WellnessWednesday, November 18
Mat Ease & Restore
Wednesday, November 18 · 1-2 p.m. · Evoken
1-2 p.m.
- When
- Wednesday, November 18 · 1-2 p.m.
- Where
- Evoken1105 North Hayworth Avenue · West Hollywood, CA · 90046
- Good to know
About this event
A gentle, restorative mat class focused on creating length and ease in the body rather than intensity. Through mindful, low-impact movements, you’ll explore deep, supportive engagement while prioritizing breath, mobility, and spaciousness. This class encourages a calm, steady pace to help improve range of motion, release tension, and leave you feeling balanced and restored. Option to bring your own towel Mat and props provided.
From Evoken
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.