Health & WellnessMonday, November 30
Tai Chi
Monday, November 30 · 12-1 p.m. · WeSPARK Cancer Support Center
12-1 p.m.
- When
- Monday, November 30 · 12-1 p.m.
- Where
- WeSPARK Cancer Support Center14724 Ventura Boulevard, Suite 101 · Sherman Oaks, CA · 91403
About this event
with Nancy Hammill
In-person Format
Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do.
Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation. Beginners are welcome!
Please call us at 818.906.3022 or email us to reserve your spot for in-person program.
EMAIL US
Listed by wespark.org (The Events Calendar), gathered by the Santa Clarita events calendar.