Health & WellnessTomorrow
Pilates MAT | Strength
Wednesday, November 4 · 6:30-7:20 p.m. · Formation Pilates LA
6:30-7:20 p.m.
- When
- Wednesday, November 4 · 6:30-7:20 p.m.
- Where
- Formation Pilates LA28631 Canwood Street Suite D-2 · Agoura Hills, CA · 91301
- Good to know
About this event
Get ready to move, sweat, and strengthen in this dynamic 50-minute Mat Pilates class designed to elevate your heart rate and tone your entire body. Blending Pilates principles with cardio bursts and light dumbbell resistance, this full-body workout improves core strength, flexibility, endurance and overall muscle tone. It's still low impact but does incorporate a bit of cardio so bring a towel! No equipment is necessary.
From Formation Pilates LA
Listed by Mindbody: Agoura Hills, CA, gathered by the Santa Clarita events calendar.