Health & WellnessWednesday, November 18
Iyengar Yoga in Persian
Wednesday, November 18 · 11 a.m.-12:15 p.m. · Exit 33 Dance Studio
11 a.m.-12:15 p.m.
- When
- Wednesday, November 18 · 11 a.m.-12:15 p.m.
- Where
- Exit 33 Dance Studio9044 Burton Way · Beverly Hills, CA · 90211
About this event
This is a yoga class based on the Iyengar method, where alignment is the focus of every movement. Using props and clear guidance, each pose can be adapted to your body, made more accessible or more challenging depending on your needs. this helps you move safely, build strength and develop awareness in your practice. It can also support recovery and healing for those working with injuries. You don't need to be experienced or flexible. Just show up as you are.
From Exit 33
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.