Health & WellnessTuesday, November 10
Alva Foundation
Tuesday, November 10 · 8-8:50 a.m. · Alva Pilates
8-8:50 a.m.
- When
- Tuesday, November 10 · 8-8:50 a.m.
- Where
- Alva Pilates23840 Copper Hill Drive · Valencia, CA · 91354
- Good to know
About this event
Level: Beginner-Friendly· No Prior Experience Required Duration: 50 minutes Reformer Class A guided, full-body class that introduces the reformer step by step. You’ll learn how the equipment works, how to find good alignment, and how to connect your breath to movement while building core awareness throughout. Your instructor explains each exercise clearly and offers adjustments along the way, so the pace feels clear and supported. Foundation is the ideal place to begin, and a valued practice for anyone who wants to refine their technique.
From Alva Pilates
Listed by Mindbody: Santa Clarita, CA, gathered by the Santa Clarita events calendar.