Health & WellnessMonday, November 9
Focus50: Core + Lower + Upper Body
Monday, November 9 · 7:15-8:05 a.m. · [solidcore] California
7:15-8:05 a.m.
- When
- Monday, November 9 · 7:15-8:05 a.m.
- Where
- [solidcore] California6677 Santa Monica Blvd Suite 103 · Los Angeles, CA · 90038
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 510 Foundation50 Build Your Basics or Signature50 Full Body classes before attending
From [solidcore] California
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.