Sculpt (Mat, Heated)

About this event

Awaken your body with the soulful power of Pilates sculpting. This mat-based practice fuses precise, intentional movements to build core strength and define your entire frame. Class may incorporate small props — ankle weights, rings, balls, and more — ensuring each session is a fresh, dynamic challenge. Expect a small, intimate class in a beautifully open space, where every detail guides you toward balance, confidence, and radiant strength. Focus: Core Strength • Sculpting Level: All Levels Please inform us of any injuries prior to class so we can adapt the practice for your safety. Expect an extraordinary class — one that will awaken muscles you never knew you had. Sign up now and transform your body like never before. The room is infrared-heated to 90–93°F. Hydrate well before you arrive and bring plenty of water.

From Rumi Pilates