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Health & WellnessThursday, November 12

The Whole You: Mind, Body & Spirit

Thursday, November 12 · 1-2 p.m. · The Village at Sherman Oaks

1-2 p.m.
When
  • Thursday, November 12 · 1-2 p.m.
Where
The Village at Sherman Oaks5450 Vesper Ave · Sherman Oaks, CA · 91411

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About this event

Discover a holistic approach to healthy aging inspired by our signature Zest Wellness program! Hear from an expert guest speaker as they explore how nutrition, movement, sleep, stress management, mindfulness, and other wellness practices can support the mind, body, and overall well-being. Bring your questions and discover practical ways to make wellness part of everyday life. Light appetizers and drinks will be served.

Listed by SRG Senior Living (The Events Calendar), gathered by the Santa Clarita events calendar.