Jumpboard Launch

About this event

Our Jumpboard Launch class brings a fresh burst of cardio to the reformer—without the joint impact. Using the jumpboard attachment, you’ll flow through rhythmic, athletic sequences that elevate your heart rate while strengthening your legs, glutes, core, and stabilizing muscles. Expect powerful intervals, controlled landings, and signature Pilates precision. This class blends low-impact plyometrics with core-focused strength work for a full-body burn that feels energizing, not exhausting - all levels welcomed & modifications will be provided Perfect for anyone looking to level up their reformer practice, add cardio without running, or switch up their routine with something fun and dynamic.

From Ghazal Pilates