Jump-Sculpt (Reformer)

About this event

Jumpboard: 45 min Cardio-Forward Reformer class This dynamic reformer class fuses classical Pilates control with low-impact cardio bursts using the Jumpboard. Expect sculpting sequences, elevated heart rates, and a rhythmic, breath-driven pace designed to awaken your power from the ground up. You’ll move fluidly through plyometric footwork, core activations, and full-body flows — always with intention, never at the expense of form. Every jump is a chance to connect deeper, build resilience, and move with grounded grace. Intermediate: not suitable for beginners, pregnant or injured.

From Evoken