Health & WellnessMonday, November 9
Vinyasa Power Yoga
Monday, November 9 · 6-7 p.m. · Efi fit and zen
6-7 p.m.
- When
- Monday, November 9 · 6-7 p.m.
- Where
- Efi fit and zen5417 Wortser Avenue · Los Angeles, CA · 91401
- Good to know
About this event
Vinyasa Power yoga is a fast-paced cardiovascular practice focused on building strength and flexibility in the body through high-impact yoga postures. You’ll build and strengthen muscles, increase your heart rate and burn calories through a full-body workout. the Asanas (postures) in a power yoga class come from Vinyasa yoga sequences, where you link breath to movement.
From Efi fit and zen
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.