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Health & WellnessSaturday, November 7

Pole Strength & Spin: L2/3

Saturday, November 7 · 10:30-11:45 a.m. · Luscious Maven

10:30-11:45 a.m.
When
  • Saturday, November 7 · 10:30-11:45 a.m.
Where
Luscious Maven11135 Weddington Street Suite 114 · Los Angeles, CA · 91601
Good to know
$35

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About this event

This class focuses on building your power, control and strength, as well as exploring tricks & transitions on spin pole. This class begins with a warmup, followed by targeted strength and conditioning exercises specifically designed for overall muscle development to support aerial pole tricks & transitions. The final 15 mins are dedicated to learning a short spin pole combo. Students will gain a solid foundation to prepare them for intermediate pole classes.

From Luscious Maven

Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.